-Craniosacral Therapy Hereford-
with Sophia
Tel: 07507671828
email: [email protected]
What is Craniosacral Therapy?
Craniosacral therapy is now extensively practised around the world and continues to develop in popularity for a wide range of people.
It is a gentle but potent way of working with the body using light touch. People sometimes ask about the name “craniosacral therapy” and think it only refers to the head. In fact CST works with the whole person and changes may occur in body, mind and spirit during and after sessions.When a practitioner places their hands lightly on you during a therapy session, they are using them to listen to you in much the same way that a counsellor might listen to your words. Your body responds to this sensitive touch by beginning to listen to itself. A feeling that you have been heard in the truest sense of the word is a common experience during and after a CST session.
Benefits of Craniosacral therapy
Craniosacral therapy offers a multitude of benefits for individuals seeking holistic health solutions specially for chronic health issues.
This gentle, non-invasive technique aims to enhance wellness, flow, relaxation, throughout the different systems of the body returning full function to all parts, including the functioning of the central nervous system by tuning into the natural rhythms of the different parts that make up the 'whole', which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Many patients report reduced levels of stress and anxiety, leading to an overall sense of relaxation and well-being.
Additionally, craniosacral therapy can alleviate chronic pain, improve sleep quality, and support emotional release, making it beneficial for those dealing with trauma or emotional distress.
Conditions such as migraines, fibromyalgia, chronic fatigue, tinnitus and even temporomandibular joint (TMJ) dysfunction to name a few, may also see improvements with regular sessions.
Who is it for?
Craniosacral Therapy is beneficial for all ages; from conception to senior and even palliative.From the moment of conception, the embryo and the developing baby will go through a whirlwind of changes, transformation and growth.
The expectant mother too will be going through big changes and will benefit with the support to adapting, hence, both will benefit from this gentle yet deeply supportive therapy.Craniosacral therapy has a good reputation for its effectiveness in helping women in pregnancy and for many of the ailments of young babies and children.
This gentle treatment can ease backache, improve digestive problems during pregnancy and give the expectant mother much-needed relaxation.
Parents commonly bring their babies for craniosacral therapy treatment if they are suffering from colic or other digestive problems, are unsettled or have problems sleeping.From my experience, the senior group too can benefit from Craniosacral therapy. I've personally had clients with Parkinson's coming regularly as they would state that it was the only time they would feel whole and balanced.
Most aging conditions benefit from this therapy as it can contribute to better circulation, mobility, hence, detoxing the different pathways.All ages confounded can benefit from its supportive and receptive nature. It will inherence anyone's deeper healing capacity without imposing itself or manipulation. It will make allowance, and unfold the deep held issues by the inate physical 'listening' of the therapist.
FOR MORE INFORMATION:
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